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but once they are "deleted" how can I make them re appear and then delete them completely?

i cant find this topic but surely it already there somewhere.

after I delete the recovered files - btw thanks I find the file i was looking for! - I got a new problem, should be clear from this:

/dev/sda3 377G 357G 688M 100% /

infact I find nothing in the trashbin even if the files should be ...