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Thanks for the reply. I recovered the files in the end using Foremost and now have another problem - I have over 200,000 files to look through. Do you have any idea what the best way to go about this is? I'm currently using Grep to search for a keyword in the contents of the folder.

Okay, so here's the problem. A few months ago I upgraded my OS from Linux Mint 13 to Mint 17. I used the back up tool when I upgraded but something went wrong and I lost all my data. No big deal, I had everything backed up anyway on an external hard drive, so I was able to restore it. Then this week ...