First posting here!
I have two Macs: one Laptop one iMac - yes yes the 5K one

I am keeping both computers up to date with a shell script and the command "rsync" except some truecrypt files, which I need to sync manually. And one day the mischief happened: I deleted the new one on my laptop, instead the old one on my iMac with the command "rm" in the shell. I was expecting this error, since I have my iMac ...
I have still the (old) truecrypt file on my iMac. Consequently I know the "Name" of the lost file and the size (12GB). How to recover the deleted truecrypt file on my Laptop? I lost two weeks of work

Any help?
Best greetings from Munich
marek